The New York Times published an article saying that spending time in parks and forests can boost your white blood cells and lower your blood pressure, among other benefits. The Japanese have long recognized this benefit and go "forest bathing". It's also the coolest place to walk these hot days, so go ahead and reconnect to the Old Forest.
Thursday, July 22, 2010
Old Forest Good for Health
The New York Times published an article saying that spending time in parks and forests can boost your white blood cells and lower your blood pressure, among other benefits. The Japanese have long recognized this benefit and go "forest bathing". It's also the coolest place to walk these hot days, so go ahead and reconnect to the Old Forest.
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